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Posts Tagged ‘triggers’

What to do When You Feel Triggered

What to do When You Feel Triggered

  Triggers are a hot topic these days.  Maybe you have become aware you experience unpleasant emotions when you’re exposed to certain behaviors, topics, or words.   You might notice you get agitated and reactive and tend to blame the other person for this. “You triggered me!” You then might get controlling and want the other…

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