Posts Tagged ‘positive thinking’
How Positive Thinking Affects Your Health
How much does positive thinking affect your health? A lot!! Your mind and body have natural healing abilities. Your thoughts, your feelings, and the way you use your mind,…
Read MoreUsing Consciousness to Soothe Despair
I’ve noticed a lot of people seem to be feeling despair these days, and I’m wondering if you have noticed this too. Strong political divisions. Climate crisis. War. The…
Read MoreA Conscious Way to Ease Your Winter Blues
Around this time of year in the northern hemisphere, we often hear about the winter blues or the winter “blahs”. Right now, a lot of us are commiserating about…
Read MoreWhat Does Growth Really Mean?
We hear a lot about growth state in mental health and wellness spaces, but how do we define growth? Some people think of growth as moving toward perfection, but…
Read MoreInstead of New Year’s Resolutions, Try This
2021 is drawing to a close. The new year is on the horizon, and many of us are thinking about what we want to do in 2022. We might think…
Read MoreFocus on What You Want in Order to Create it for Yourself
Many of us wait for life to happen to us and hope we get what we want. We don’t take responsibility for our lives and our experience. Now, of…
Read MoreHow Minding Your Own Business Helps You Grow
One of the first concepts I teach students in my retreats and workshops is the importance of minding your own business. At first, “mind your own business” might sound harsh,…
Read MoreThe Basics: What is Consciousness?
If we want to live a more mindful, peaceful, and joyful life, it’s important to first learn what we’re aiming for. I call this way of thinking and living…
Read MoreConscious Living is Not the Same as Being Passive
One common misconception I frequently hear about conscious living is that it is passive, selfish, or that it makes us complacent. Often, when we hear about consciousness or conscious…
Read MoreLiving Fearlessly Podcast Interview
Living Fearlessly Last week, I had the honor of being interviewed by Lisa McDonald of the Living Fearlessly podcast. Please, take some time to listen and enjoy our discussion.…
Read More