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Posts Tagged ‘mindfulness’

The First Step to Living Consciously: Mindfulness

We hear about mindfulness a lot, but with so many things competing for our attention, we struggle to maintain it. The fact is that few of us practice it regularly.   Mindfulness is about being in the moment, and it’s one of the most basic spiritual skills to practice.   Mindfulness is a shift from being in…

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The Art of Conscious Living Weekend Retreat

The Art of Conscious Living Weekend Retreat

I’m thrilled to announce my upcoming Columbus Day weekend retreat hosted at the beautiful Wiawaka Holiday House, a historical retreat center on the shores of Lake George in upstate New York. Depending on Mother Nature, we might be there in time to see the stunning fall foliage surrounding this lake in the Southern Adirondack Mountains! During this four day weekend retreat, we’ll be exploring the Art of Conscious Living in depth.  

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