“We plan, God laughs.” – Yiddish Proverb A lot of us are at home right now. Many of us have lost jobs. Some of us are ill, recovering from illness, or have loved ones who are ill or at risk.  No one planned for this situation.  Many of us are experiencing fear along with…

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  I recently wrote about how to give to the world in a way that feels fulfilling. There are many different ways to give and different levels of commitment, but sometimes we resist giving because we feel overwhelmed. We may feel overwhelmed by the sheer number of options for giving. We may feel overwhelmed because…

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What Does It Mean To Accept Yourself - The Art of Living Consciously

  You’ve probably heard from self-help gurus and social media influencers to “accept yourself,” but when you really think about it, you might realize you don’t even know what that means. Let’s take a closer look at that.   The illusion of perfectionism Most of us think that we will accept ourselves once we achieve…

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What Does Growth Really Mean? - The Art of Living Consciously

  We hear a lot about growth state in mental health and wellness spaces, but how do we define growth? Some people think of growth as moving toward perfection, but I see it differently. Growth, especially spiritual growth and consciousness, is about becoming more authentic and accepting life as it is. This is a process…

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