Latest Past Events

9th Annual New Year’s Reflection Workshop


“Am I growing through my life or am I just going through my life?” It's time for our annual New Year’s Workshop! I love this time of year because it’s a great to time reflect on what we learned in the past year and start the new year with fresh perspective and direction. Join me…

The Art of Conscious Communication


Communication might be the single most important skill we can develop to improve our relationships. However, most of us struggle to communicate in a way that helps us be understood by others. As it turns out, we are often asleep at the wheel when we communicate. Think back to the last time you said something…