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Women’s Empowerment Retreat
August 7 - August 8$197
Build inner confidence, learn to set healthy boundaries and step into your power. Learn to fully embody your unique voice through introspective individual and group exercises.
As girls, we were taught and encouraged to please others, seek approval, and be “likeable”, even when it was detrimental to us. In my work as a psychologist and coach, I’ve found that women of all ages and from all walks of life struggle with issues of self-doubt, self-esteem, and self-confidence. All too often, we look outside of ourselves for our empowerment. But as it turns out, it’s an inside job because our power lies within us, and it is available to us if we just know how to tap into it.
In this fun, experiential 2-day retreat, learn to recognize and overcome internal barriers to becoming the empowered woman that you long to be.
- identify and let go of self-limiting beliefs
- establish and enforce healthy emotional and physical boundaries
- learn to say a clear “no” or a clear “yes”
- build inner confidence
- fully embody your unique voice
A clinical psychologist and transformational coach, Louise Finlayson Ph.D., is an inspired, dedicated, and passionate teacher. She is known for the clarity of her teaching, and her ability to help people take practical, concrete steps towards happier and more fulfilling lives. Her events focus on a balance of inner work, experiential exercises, play, and meditative practices while developing a highly engaged, non-judgmental group environment.
Please call Wiawaka at (518) 668-9690 for overnight accommodations.