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Habit Mastery

January 31 @ 10:00 am - 2:00 pm

Website banner - Habit Mastery Workshop

We are creatures of habit. We’re on autopilot for much of the time. Habits are very useful because they free up our attention so that we can focus on other things that require more thought. Doing things that are good for you becomes easy once they’re habits, and we can also damage our long-term physical, mental, and spiritual health if our bad habits go unchecked.

Join me on January 31 at 10am EST for a Habits Mastery workshop where I’ll share conscious living strategies for effectively making and breaking habits so you start living the life you want to live, almost automatically. I’ll see you there!

Date: January 31, 2021
Time: 10am – 2pm EST
Location: Zoom
Cost: $50

**Please make your payment for the event through Venmo, a free and secure app for making mobile payments. Just search for @Louise-Finlayson to send your payment quickly and easily.




January 31
10:00 am - 2:00 pm
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Lousie Finlayson
(518) 218-0707