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Be Here Now/ Mindfulness for Everyday Living
August 15 @ 9:00 am - 11:30 am
Is your mind going a mile a minute? Do you look up and don’t know where your day went? Mindfulness is an effective evidence-based Eastern practice for managing stress, anxiety, and depression. Learn practical skills to help you slow down, calm down and be present for your life.
Cost to attend the workshop is $50 which includes your day pass. Overnight and Platinum pass holders pay the discounted rate of $38.00.