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7th Annual New Year’s Reflection Workshop

January 5 @ 10:00 am - 5:00 pm

Annual Reflection Workshop

Creating a truly meaningful life begins with becoming really clear about what matters most to you.

This interactive workshop sets the stage to say goodbye to 2019 and welcome 2020. Take time from the hustle and bustle of the holiday season by turning inward and reflecting on what you want to manifest for yourself in this coming year. This is not a resolutions workshop.

First, you’ll have an opportunity to review your life journey in 2019; the highs, the lows, lessons learned, challenges, triumphs, the works. This is in preparation for putting it to rest and preparing to move forward into the coming year.

Next, we will explore what you want for yourself in 2020. The focus will be on “being” vs. “doing”. How you want to show up for yourself and others in this coming year, what qualities of being do you want to embrace? Using guided visualization, journaling, heart-centered sharing, and meditation you will have an opportunity to tune-in to your heart’s longing, define what is truly meaningful to you, and set intentions so you can head into 2020 with a fresh perspective and direction.

To maintain the integrity of the workshop, you’re asked to attend the entire day. Lunch is included. Space is limited, so please register early to save your spot.

Register now to save your seat


January 5
10:00 am - 5:00 pm
Event Category:


Louise’s Office
1525 Western Ave. Suite 1
Albany, NY 12203 United States
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