Reconnect with Your True Self

Reconnect with Your True Self - The Art of Living Consciously - Blog Square Images

  When I was a girl, my mother would sometimes reprimand me by saying “Who do you think you are?” As I reflect back on this question, I’m pretty sure…

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Tuning Into Your Inner Guidance

How to regain your self-trust - The Art of Living Consciously - The Art of Conscious Living

  When recently kayaking with friends, I noticed a family of water birds swimming nearby. “Oh look, a grebe and her chicks!” I said to my friends. And someone responded,…

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Are Consciousness Circles the next step in your transformational journey?

  If you have spent many years reading books on spirituality and attending short workshops, you’ve probably come a long way in your journey with conscious living. But at some…

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Healing Racism With Consciousness

I debated whether to post about this topic.  In light of recent events (and events that have been going on for years and years), I want to present consciousness as…

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Consciously Working With Feelings in Times of Upheaval

  “We plan, God laughs.” – Yiddish Proverb A lot of us are at home right now. Many of us have lost jobs. Some of us are ill, recovering from…

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Approaching World Issues with Consciousness

  “Life is what happens when we’re busy making other plans.” – John Lennon These days more than ever, what we thought was going to happen and what actually happens…

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Using Consciousness to Soothe Despair

  I’ve noticed a lot of people seem to be feeling despair these days, and I’m wondering if you have noticed this too. Strong political divisions. Climate crisis. War. The…

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How to Give Back When You Feel Overwhelmed

  I recently wrote about how to give to the world in a way that feels fulfilling. There are many different ways to give and different levels of commitment, but…

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The Power of Conscious Giving

The Power of Conscious Giving - The Art of Living Consciously

  I recently taught my annual New Year’s Reflection workshop, and one of my favorite parts of that workshop is reflecting on the previous year. In this workshop, I asked…

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A Conscious Way to Ease Your Winter Blues

A Conscious Way to Ease Your Winter Blues - The Art of Living Consciously

  Around this time of year in the northern hemisphere, we often hear about the winter blues or the winter “blahs”. Right now, a lot of us are commiserating about…

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