The Art of Living Consciously: The Nuts and Bolts of Change

Is your audience or organization open to experiencing the power of spiritual transformation?

If the answer is “yes”, the chances are that the old ways aren’t working anymore. Perhaps things are getting stale, or there is a feeling of disengagement or a hunger for more fulfillment and purpose.

Learning to be more conscious, allows us to focus on what is truly important in life. We identify our core values and incorporate spiritual practices such as meditation and breathing techniques into our daily routine.

As we live more consciously, we become aware of our deep connection to all.

Conscious living is the key to empowerment, purpose, passion, freedom, communication, and fulfillment.  Embracing our freedom, we understand that we always have a choice. We acknowledge the ever-flowing abundance and express our gratitude.

Relationships improve, decision making gets easier, and life becomes more joyous when we reunite with our most authentic selves.

Living consciously touches every single part of our lives.

Your audience will learn the benefits of Living Consciously which include-

  • The secret to creating true happiness.
  • The joy, peace, and fulfillment that are available in each moment, no matter what's going on around us.
  • Ways to cultivate being present and mindful in the moment
  • How to embrace the abundance that surrounds us
  • The keys to being truly loving and kind to ourselves and others
  • What blocks us from forming fulfilling relationships and what we can do to change that (My clients frequently express their appreciation for the positive changes they have made in their personal and work relationships due to the consciousness work we’ve done)
  • How to make friends with our emotions
  • Ways to release regrets, resentments, and grudges
  • The importance of lightening up and not taking ourselves so seriously
  • Living life on purpose!

 If your audience or organization is committed to spiritual growth and want to create permanent, lasting transformation, this program will deliver.

This is more than a personal development workshop, it’s an opportunity to undergo a paradigm shift that opens us up to true transformation based on Universal Spiritual principles. When our thoughts change, our perceptions change, our behaviors change, our relationships change, and inevitably our lives change.

In the longer programs, plan to do deep work, while having a lot of fun! Past retreat participants from have told me “I had no idea that I could grow so much and laugh so much at the same time!”

Feeling nervous about jumping in? I’m pretty sure 100% of attendees of my past retreats were anxious about enrolling in such a deep-dive experience, but then took the leap, loved it, and wished that they hadn’t waited so long!

Tired of swimming upstream? Take the plunge. Learn how to live with more ease and clarity.

Are you ready?

This powerful and inspiring presentation can be tailored-made for your event.

If your organization wants a shorter noontime talk or a keynote presentation of up to 60 minutes the presentation will be introductory in nature. Dr. Finlayson will cover the basic principles of Living Consciously.

For a deeper dive experience, a longer program is preferable. A series of half day or full day workshops will provide a bit more immersion in the material.

For the most powerful and transformational experience, an off-site retreat or group retreat of a minimum of four days is recommended, followed up with on-going modules on Living Consciously and/or coaching.

Contact Us


Please feel free to reach out for more info. Email us directly Louise@ or call at (518) 218-0707.

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